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Mexican Pork Loin

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)480.2933
Energy (kCal)3621.1221
Carbohydrates (g)5.4022
Total fats (g)173.7407
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place pork loin in a large ziploc bag. | 2. Mix marinade ingredients together and pour most of it over the pork. Reserve some of the marinade for basting while grilling. (you could double the marinade ingredients if you want to have extra for basting) Keep it in the fridge until ready to cook. | 3. Seal bag and place in the refrigerator to marinate for 4 hours. Turn several times to make sure the pork is completely covered in the marinade. | 4. Remove from fridge about 30 minute before cooking. | 5. Preheat grill to medium. | 6. Remove pork from marinade. Discard used marinade. | 7. Grill pork, turning several times while grilling. Baste with reserved marinade when you turn it. | 8. Cook about 1 hour or until meat thermometer registers between 160 and 170 degrees. | 9. Remove from grill and let stand for 10 minutes before slicing. | 10. Slice and arrange on a platter. Garnish with lime wedges. | 11. Serve with salsa if desired. This is good served with mexican rice or tortillas. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork loin roast 4 lb 3481.6079 0.0 479.6278 159.9364
    beer 1/2 cup - - - -
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    thyme 1/2 teaspoon crumbled dried 0.40399999999999997 0.0978 0.0222 0.0067
    oregano 1/2 teaspoon crumbled dried 1.325 0.3446 0.045 0.0214
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    tabasco sauce 1/2 teaspoon - - - -
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    lime wedge - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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