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Jicama Salad With Carrot Shreds and Citrus Dressing

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.8678
Energy (kCal)217.3512
Carbohydrates (g)23.1322
Protein (g)1.8478
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jicama 1 peeled 45.6 10.584000000000001 0.8640000000000001 0.10800000000000001
    carrot 1 peeled shredded 20.5 4.79 0.465 0.12
    orange juice 1/4 cup 27.9 6.4479999999999995 0.434 0.124
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    rice vinegar 1 teaspoon - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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