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Vegan Taco Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.1257
Energy (kCal)935.7997
Carbohydrates (g)149.4653
Protein (g)30.0657
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kidney bean 1 can 80.0 11.3103 11.5862 1.3793
    pinto bean 1 can - - - -
    hominy 1 can 178.1109 35.2759 3.6612 2.1769
    corn 1 can 186.9565 40.6522 7.1087 2.9348
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    salsa 1 cup 75.4 17.264 3.952 0.442
    taco seasoning 1 package - - - -
    jalapeno 1/2 cup diced 13.05 2.925 0.4095 0.1665
    beef 1 package ground - - - -
    white onion 1 diced 28.0 6.537999999999999 0.77 0.07
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    vegan cream sour - - - -
    cilantro - - - -
    avocado - - - -
    tortilla chip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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