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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a dutch oven, over medium heat, cook together, the ground turkey, onion and half of the green pepper for 10 minutes in the oil, stirring occasionally, or until the meat is completely cooked. | 2. Drain the LIQUID from the canned tomatoes INTO this meat mixture; then chop the tomatoes and set aside. | 3. Add the meat mixture to the macaroni along with the sugar, chili powder, salt and the water. | 4. Heat to boiling then immediately reduce to low; cover and simmer 25-30 min, stirring occasionally. | 5. Then stir in sour cream; sprinkle the remaining green pepper and all the chopped tomatoes over the mixture and only heat through. | 6. Variation: Swap out the macaroni for any other favorite small pasta, such as rotini or penne rigati. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
turkey breast chicken	1	lb	ground ground	403.4676	0.0	89.7602	2.2667
olive oil	1 -2	tablespoon		0.0	0.0	0.0	0.0
yellow onion	1	cup	chopped	114.84	6.8382	0.8265	9.396
green bell pepper	1	cup	chopped	29.19	6.394	1.0008	0.3753
tomato	1	can	low sodium	62.068999999999996	13.7631	3.2384	0.5397
macaroni	1	package	uncooked	-	-	-	-
sugar	2	tablespoons	granulated	39.975	7.501	1.2512	0.624
chili powder	2	tablespoons		45.12	7.952000000000001	2.1536	2.2848
salt	1	teaspoon		-	-	-	-
hot water	1	cup		0.0	0.0	0.0	0.0
cream	1	container	sour	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.