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Cream of Cilantro Soup - Crema De Cilantro

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.2594
Energy (kCal)1062.855
Carbohydrates (g)88.895
Total fats (g)73.1774
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place cilantro leaves in a blender with 1 cup of the chicken stock and blend to form a puree. Set aside. | 2. Melt the butter in a large saucepan, add the onion and garlic, and sauté until soft but not brown. Add the flour and stir to make a roux. Gradually add the remaining broth, stirring with a whisk after each addition. | 3. Add the cilantro puree, stirring to blend thoroughly. Cover and simmer 15 to 20 minutes. The soup may be made ahead up to this step. | 4. Stir in the cream, place in serving bowls and garnish with shredded cheese and a cilantro sprig if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cilantro 1 bunch - - - -
    chicken stock 2 quarts - - - -
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    onion 1 1/2 cups chopped 96.0 22.416 2.64 0.24
    garlic clove 4 chopped - - - -
    flour 6 tablespoons 216.855 47.477 3.5254 0.8414
    salt - - - -
    heavy cream 1 cup sour sour 408.0 3.2880000000000003 3.408 43.29600000000001
    chihuahua cheese shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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