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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large pot, heat the oil and add the jalapenos, sweet peppers, garlic and onion. | 2. Sauté until everything is soft but not browned. | 3. Add the tomatoes and cook until the tomatoes are quite soft and starting to pack down in the pot, about 5 minutes. | 4. Add the remaining ingredients and cook for about 10 minutes more to give the flavours a chance to mix together and the water to boil off. | 5. When the salsa is as thick as you like it, add salt to taste if needed and let stand for at least one minute. | 6. Stir well before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
jalapeno	6		chopped	9.7875	2.1938	0.3071	0.1249
pepper	2		chopped sweet	1.2417	0.2881	0.0534	0.0106
garlic	8 -10	cloves	minced	0.0	0.0	0.0	0.0
onion	1	cup	chopped	64.0	14.944	1.76	0.16
tomato	9	cups	seeded chopped	241.38	52.1649	11.8008	2.682
red wine vinegar	3	tablespoons		8.493	0.1207	0.0179	0.0
cilantro	4	tablespoons	chopped	0.92	0.1468	0.0852	0.0208
salt				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.