RecipeDB

Cooking in progress....

Mexican Beef Fricassee

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)177.0378
Energy (kCal)2622.2479
Carbohydrates (g)64.7085
Protein (g)191.2752
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    potato 3 potatoes diced - - - -
    onion 1 diced 64.0 14.944 1.76 0.16
    celery rib 2 diced - - - -
    green pepper 1 diced 29.8 6.9136 1.2814 0.2533
    cabbage 3 cups diced 66.75 15.485999999999999 3.4176 0.267
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    salsa 1 cup 75.4 17.264 3.952 0.442
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    water 3/4 cup 0.0 0.0 0.0 0.0
    cream 3/4 cup sour 341.55 7.9868 4.209 33.3788
    salt 1/2 teaspoon - - - -
    onion salt 1/2 teaspoon - - - -
    garlic salt 1/2 teaspoon - - - -
    celery salt 1/2 teaspoon - - - -
    chive 1 tablespoon 0.9 0.1305 0.0981 0.0219

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition