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Nana Nena's Famous Frijoles

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.2485
Energy (kCal)193.4888
Carbohydrates (g)0.791
Total fats (g)16.2743
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rinse beans in cold water making sure they are all clean. | 2. Place beans in Medudo (stock) pot and fill with water. | 3. Bring to a rolling boil. | 4. Add raw chorizo and a little salt. | 5. Bring to a rolling boil. | 6. Cover and reduce heat to low. | 7. Cook for four to six hours, checking occasionally. | 8. If you need to add water, add hot water. | 9. Tast them to see if they need more salt, if so add some. | 10. Mash what you will use with a potato masher, freeze the rest unmashed. | 11. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pinto bean 1 - - - -
    chorizo sausage 1 1/2 1/2 193.4888 0.7909999999999999 10.2485 16.2743
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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