RecipeDB

Cooking in progress....

Orange-Chipotle Pork Chops

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)54.4827
Energy (kCal)1697.8063
Carbohydrates (g)345.2889
Total fats (g)10.9528
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a blender or food processor, combine chipotles, salt and orange juice. | 2. Place in a shallow dish together with pork chops and marinate in the refrigerator for at least 1 hour. | 3. Take chops out of marinade; reserve marinade. | 4. Put marinade in a small saucepan and reduce until 1/3 of the liquid remains, about 10 to 15 minutes. | 5. In a frying pan, place pork chops and cook in medium-high heat until cooked through, about 15 minutes. | 6. Take chops out of the pan, and drain any excess oil. | 7. Put the pan on high heat and cook until no liquid remains and a glaze is formed on pan. | 8. Take pan away from the heat and put the pork chops back on the pan. | 9. Add the 1/4 cup orange liqueur and flambe. | 10. When the flames die out take chops out of the pan and keep warm. | 11. Put the pan back on the stove and add the reduced marinade. | 12. Heat until starting to boil. | 13. Put the chops in a serving platter and pour some sauce on top. | 14. Enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork chop 2 1642.0063 332.3929 53.6147 10.7048
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    chipotle chile adobo 2 canned - - - -
    cointreau liqueur 1/4 cup - - - -
    salt 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition