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Slow Cooker Adobo Pork

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)58.0144
Energy (kCal)1770.4334
Carbohydrates (g)11.4851
Protein (g)282.6738
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork tenderloin 3 lb 1632.0037 0.0 280.8406 48.0081
    yellow onion 1 114.84 6.8382 0.8265 9.396
    tomato sauce 1 can - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    sazon goya coriander annatto - - - -
    chipotle chile adobo 2 tablespoons chopped - - - -
    garlic clove 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    salt 1/2 teaspoon - - - -
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    bay leaf 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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