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Savory Black Beans & Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.4165
Energy (kCal)4945.4367
Carbohydrates (g)957.1888
Protein (g)178.997
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    green bell pepper 1 chopped - - - -
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    black bean 2 cans undrained 1983.6282 362.7538 125.6492 8.2603
    pimiento 1 jar drained sliced - - - -
    vinegar 3 tablespoons 9.387 0.4157 0.0 0.0
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    rice 4 cups cooked 2701.0 591.63 52.762 4.8839999999999995

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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