RecipeDB

Cooking in progress....

Shredded Pork and Pineapple Tacos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.7272
Energy (kCal)1358.1705
Carbohydrates (g)187.3784
Protein (g)111.9029
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato sauce 1 can - - - -
    chili powder 3 tablespoons 67.68 11.927999999999999 3.2304 3.4272
    brown sugar 3 tablespoons 102.6 26.4843 0.0324 0.0
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    pork shoulder 1 trimmed 575.7346 0.0 102.1816 15.4134
    black pepper cracked - - - -
    garlic clove 5 minced grated - - - -
    yellow onion 2 diced 128.0 29.888 3.52 0.32
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    lime juice 1/3 cup 15.125 5.0941 0.2541 0.0424
    sugar 1/3 cup 268.66 67.1987 0.0 0.0
    red wine vinegar 1/3 cup 15.1367 0.2151 0.0319 0.0
    jalapeno 1 seeded sliced 1.6312 0.3656 0.0512 0.0208
    red onion 1/2 cup sliced 128.0 29.888 3.52 0.32
    corn tortilla 16 warmed - - - -
    pineapple 2 cups diced 165.0 43.29600000000001 1.7819999999999998 0.396
    cilantro - - - -
    red cabbage shredded - - - -
    cotija cheese - - - -
    lime wedge - - - -
    kosher salt - - - -
    guacamole - - - -
    pico de gallo - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition