RecipeDB

Cooking in progress....

Border Quiche - Low Carb

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)111.6052
Energy (kCal)1363.9207
Carbohydrates (g)15.2415
Protein (g)74.1153
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 -2 teaspoon 0.0 0.0 0.0 0.0
    egg 6 429.0 2.16 37.68 28.53
    heavy cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001
    hot pepper sauce - - - -
    salt - - - -
    pepper - - - -
    green chilies 3 ounces diced 22.9631 5.6727 0.0 0.0
    chorizo sausage 1/4 crumbled drained 6.3042 0.0 1.4025 0.0354
    muenster cheese 1 cup diced 485.76 1.4784 30.9012 39.6528
    cilantro 1/3 cup chopped 1.2267 0.1957 0.1136 0.0277
    scallion 1/3 cup chopped 10.6667 2.4467 0.61 0.0633

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition