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Salsa Poblana

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.4154
Energy (kCal)209.1857
Carbohydrates (g)19.8066
Protein (g)4.397
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 ripe 62.068999999999996 13.7631 3.2384 0.5397
    tomato 2 canned peeled drained 62.068999999999996 13.7631 3.2384 0.5397
    poblano pepper 3 mild - - - -
    serrano chili 1 - - - -
    garlic clove 2 peeled - - - -
    red onion 1 diced - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    white pepper 1/4 teaspoon 1.776 0.4117 0.0624 0.0127
    tomato juice 1/2 cup 20.655 4.289 1.0327 0.3524
    salt 1 teaspoon - - - -
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    vinegar 1/2 tablespoon 1.5645 0.0693 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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