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Mexican Style Mac & Cheese

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)147.8614
Energy (kCal)3384.3658
Carbohydrates (g)460.1664
Protein (g)97.9203
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    poblano chile 4 - - - -
    salt - - - -
    wheat pasta 1 lb 1642.0063 331.5764 61.2804 12.1563
    extra virgin olive oil 1 tablespoon - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    wheat pastry flour 2 tablespoons - - - -
    vegetable broth 1 cup 162.36 26.322 5.9532 3.8376
    milk 2 cups skim 1104.0 26.592 10.992 114.432
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    coriander 1 1/2 1/2 ground 8.046 1.4847 0.33399999999999996 0.4798
    pepper - - - -
    cheddar cheese 2 1/2 cups shredded - - - -
    tomato 2 seeded chopped 80.4198 17.3796 3.9316 0.8936
    avocado 1 cut - - - -
    scallion 4 chopped 128.0 29.36 7.32 0.76
    lime juice 1 3.7812 1.2735 0.0635 0.0106

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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