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Refreshing Mexican Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)65.6799
Energy (kCal)2606.7347
Carbohydrates (g)393.3586
Protein (g)131.3062
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 2 cans 1983.6282 362.7538 125.6492 8.2603
    onion 1/2 diced 22.0 5.1370000000000005 0.605 0.055
    celery rib 4 diced - - - -
    olive 1 can sliced - - - -
    avocado 1 sliced - - - -
    carrot 1 sliced 52.48 12.2624 1.1904 0.3072
    romaine lettuce 1 chopped 7.99 1.5463 0.5781 0.141
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    white wine vinegar 1/4 cup - - - -
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    dill 3 tablespoons chopped 60.39 10.9237 3.1639999999999997 2.8789

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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