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Basic Mexican Seasoning Blend

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.8778
Energy (kCal)182.558
Carbohydrates (g)29.3669
Total fats (g)9.4251
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients together and keep in a cool dry place. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mexican oregano 1/2 cup - - - -
    thyme 1/4 cup ground 33.12 7.6728 1.0932 0.8916
    epazote 1/4 cup ground 1.024 0.2381 0.0106 0.0166
    cumin 1/4 cup ground 94.5 11.1485 4.4881 5.612
    coriander 3 tablespoons ground 44.7 8.2485 1.8555 2.6655
    sage 2 tablespoons ground - - - -
    marjoram 2 tablespoons ground 9.214 2.059 0.4304 0.2394
    cinnamon 1 tablespoon ground - - - -
    chili flake 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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