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Huevo Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)134.2211
Energy (kCal)1066.5262
Carbohydrates (g)43.5394
Total fats (g)37.6412
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Spray 9x13 pan with cooking oil spray. | 2. Cover bottom with 1/2 of the tortillas. | 3. Spread with 1/2 of green chilies. | 4. Sprinkle 1/2 of the cheese on top. | 5. Repeat layers. | 6. Combine eggs, milk, and salt. | 7. Pour over tortilla layers. | 8. Let stand overnight in refrigerator. | 9. Bake 30 minutes @ 350°. | 10. Cool and cut into squares. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour tortilla 6 cut - - - -
    green chilies 7 ounces chopped drained 79.3786 18.773 3.9689 0.3969
    monterey jack cheese 1 lb grated 403.4676 0.0 89.7602 2.2667
    egg 4 beaten 286.0 1.44 25.12 19.02
    milk 2 cups 297.68 23.3264 15.372 15.9576
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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