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Cumin-Seasoned Fish Tacos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.3764
Energy (kCal)896.3312
Carbohydrates (g)41.4357
Protein (g)96.1188
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cumin seed 1 tablespoon 22.5 2.6544 1.0686 1.3362
    salt 3/4 teaspoon divided - - - -
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    tilapia fillet 1 lb 403.4676 0.0 89.7602 2.2667
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    avocado 1 cup peeled sliced 240.0 12.795 3.0 21.99
    mango 2/3 cup chopped 66.0 16.477999999999998 0.902 0.418
    green onion 1/4 cup chopped 4.7925 1.0188 0.1722 0.0834
    red onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    red pepper 1/4 teaspoon ground 0.3125 0.0688 0.0146 0.0034
    jalapeno 1 sliced 1.6312 0.3656 0.0512 0.0208
    corn tortilla 8 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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