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Manuel's Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.2195
Energy (kCal)792.8348
Carbohydrates (g)173.8483
Protein (g)18.2923
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white rice 1 cup 675.25 147.9075 13.1905 1.2209999999999999
    tomato 2 chopped 80.4198 17.3796 3.9316 0.8936
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic 2 cloves peeled 8.94 1.9836 0.3816 0.03
    chicken broth 20 fluid - - - -
    jalapeno chile 2 chopped - - - -
    salt - - - -
    vegetable oil 6 fluid - - - -
    parsley 1/2 teaspoon 0.225 0.0396 0.0186 0.0049

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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