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Grilled Mexican Corn Salad With Mango and Jicama

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.3378
Energy (kCal)304.6723
Carbohydrates (g)70.7349
Protein (g)7.0042
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn 4 husked - - - -
    cooking spray - - - -
    radish 6 sliced 4.32 0.9179999999999999 0.1836 0.027000000000000003
    jicama 1 cut 250.42 58.1238 4.7448 0.5931
    mango 1 cut - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    extra virgin olive oil 2 tablespoons - - - -
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    table salt 1/4 teaspoon 0.0 0.0 0.0 0.0
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    tomato 1 sliced 32.76 7.0798 1.6016 0.364

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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