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Puerto Vallarta Mixed Vegetable Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.0128
Energy (kCal)186.5
Carbohydrates (g)34.221
Protein (g)5.3634
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red potato 2 peeled cut - - - -
    carrot 2 peeled cut 50.02 11.6876 1.1346 0.2928
    green bean 1 cup cut 31.0 6.97 1.83 0.22
    cauliflower floret 1 cup - - - -
    salt 1/2 teaspoon - - - -
    italian salad dressing 1/4 cup 61.2 5.994 0.23399999999999999 4.008
    tomato 2 sliced 44.28 9.5694 2.1648 0.49200000000000005
    cucumber 1 sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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