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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In large skillet, cook onion and red pepper in oil, until just softened . | 2. Add garlic, and cook 1 minute. | 3. Add spinach, and cook until wilted. | 4. Add black beans, rice, and fajita mix. (If you like spicier, add the whole package.) Stir all together. | 5. Add 1/2 cup cheese and stir until melted. | 6. Heat oven to 375F. | 7. In large glass baking dish, spread 1 cup of salsa. | 8. Place bean mix on tortillas, and roll. Place in glass dish, rolled side down. | 9. Spread remainder of salsa on top. | 10. Sprinkle last 1/2 cup of cheese on top. | 11. Cover dish with foil and bake for 20-25 minutes until cheese is melted. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	1		diced	64.0	14.944	1.76	0.16
red pepper	1		diced	1.25	0.2753	0.0584	0.0138
oil	1	teaspoon		37.376	0.0	0.0119	4.2445
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
spinach	10	ounces		62.3689	11.0563	6.2369	0.8505
rice	1	cup	cooked used	678.95	141.0625	13.949000000000002	5.92
black bean	1	can	drained rinsed	991.8141	181.3769	62.8246	4.1301
fajita seasoning mix	0.5	package		-	-	-	-
cheddar cheese	1	cup	divided old	-	-	-	-
salsa	2	cups		150.8	34.528	7.904	0.884
wheat tortilla	48	inches		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.