RecipeDB

Cooking in progress....

Pueblo Style Calabacitas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.722
Energy (kCal)654.104
Carbohydrates (g)89.3558
Protein (g)14.3919
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    yellow onion 1 cup minced 114.84 6.8382 0.8265 9.396
    anaheim chili 1 cup minced - - - -
    salt 1/2 teaspoon - - - -
    chili powder 1 -2 teaspoon 0.0 0.0 0.0 0.0
    zucchini 2 cups diced 42.16 7.7128 3.0008 0.7936
    kernel corn 2 cups cut 369.42 72.9534 10.2084 4.0044
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    pinto bean 3/4 cup cooked - - - -
    monterey jack cheese grated - - - -
    black pepper ground - - - -
    lime wedge - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition