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Sal's Cooked Salsa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.8349
Energy (kCal)176.1875
Carbohydrates (g)12.4678
Protein (g)1.5171
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rom tomato 4 - - - -
    jalapeno pepper 6 9.7875 2.1938 0.3071 0.1249
    white onion 1 44.0 10.274000000000001 1.21 0.11
    salt 1 teaspoon - - - -
    corn oil 1 tablespoon 122.4 0.0 0.0 13.6
    water 4 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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