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Vegetarian Enchiladas(Green or Red)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.748
Energy (kCal)742.2076
Carbohydrates (g)43.5183
Protein (g)107.0584
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    baby portobella mushroom 1/2 cup chopped mixed 403.4676 0.0 89.7602 2.2667
    onion 1 cup diced 64.0 14.944 1.76 0.16
    green bell pepper 1/2 cup diced 403.4676 0.0 89.7602 2.2667
    garlic clove 2 -3 minced 0.0 0.0 0.0 0.0
    cumin 1/2 - 1 teaspoon ground 0.0 0.0 0.0 0.0
    chili powder 1/2 - 1 teaspoon 0.0 0.0 0.0 0.0
    bean 1 can refried 80.0 11.3103 11.5862 1.3793
    pinto bean 1 1/2 - 2 cups cooked - - - -
    salsa 1 cup 75.4 17.264 3.952 0.442
    mexican four cheese mozzarella 1 lb shredded blend 403.4676 0.0 89.7602 2.2667
    salt - - - -
    pepper - - - -
    wheat tortilla 6 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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