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Colombian Chicken

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.6352
Energy (kCal)713.6293
Carbohydrates (g)54.7155
Total fats (g)55.1661
  • Cuisine

    Latin American >> South American >> Colombian

  • Dietary Style

  • Preparation Time

    Cooking Time - 55 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place chicken pieces in a bowl. Sprinkle with lemon juice, cover, and marinate at least 30 minutes in the refrigerator. | 2. Preheat oven to 350 degrees F (175 degrees C). | 3. Heat the olive oil in a skillet over medium-high heat. Mix the salt, pepper, and paprika in a small bowl, and sprinkle over the chicken. Place chicken in the skillet and quickly brown on all sides. Transfer chicken to a baking dish. Distribute olives, onion, green bell pepper, and red bell pepper evenly in the baking dish. Pour orange juice over all. | 4. Cover with aluminum foil, and bake 45 minutes in the preheated oven, until chicken juices run clear. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 cut - - - -
    lemon 1 juiced 1.1183 0.3508 0.0178 0.0122
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    paprika 3/4 teaspoon 4.8645 0.9313 0.2439 0.2224
    black olive 1 can sliced drained - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    green bell pepper 1 sliced - - - -
    red bell pepper 1 sliced - - - -
    orange juice 1 1/2 cups 167.4 38.688 2.6039999999999996 0.7440000000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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