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Tipsy Mexican Beans (From Wh Magazine)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.1102
Energy (kCal)61.8927
Carbohydrates (g)8.4041
Total fats (g)0.5882
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In medium skillet heat olive oil, garlic, cumin, and oregano over low heat until sizzling and fragrant. | 2. Stir in beans and salt. Increase heat to med-low. | 3. Add tequila and simmer 5 minutes. | 4. With back of spoon, mash beans until mixture is creamy. | 5. Stir in hot water if mixture is too thick. | 6. Spoon mixture onto Tostitos Corn Scoops. Top with a small dollop of sour cream and an avocado chunk and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1 tablespoon - - - -
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    pinto bean 1 can - - - -
    salt - - - -
    tequila 1/4 cup 38.7027 3.9758 0.1056 0.0352
    hot water 2 tablespoons 0.0 0.0 0.0 0.0
    avocado - - - -
    cream sour - - - -
    tostitos - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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