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Black Bean Dip

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.5777
Energy (kCal)1999.3107
Carbohydrates (g)366.6433
Protein (g)126.1508
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1/4 cup - - - -
    yellow onion 2 chopped - - - -
    garlic clove 4 peeled chopped - - - -
    jalapeno pepper 2 seeded chopped 3.2625 0.7312 0.1024 0.0416
    black bean 2 cans rinsed drained 1983.6282 362.7538 125.6492 8.2603
    salt 1 1/2 1/2 - - - -
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    water 3 tablespoons 0.0 0.0 0.0 0.0
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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