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Cucumber Salsa Mexican Style

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.2798
Energy (kCal)327.6653
Carbohydrates (g)74.6546
Protein (g)9.148
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 can diced 88.56 19.1388 4.3296 0.9840000000000001
    tomato 4 diced 88.56 19.1388 4.3296 0.9840000000000001
    cucumber 1 peeled - - - -
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    jalapeno 2 ounces diced 16.4427 3.6854 0.516 0.2098
    cilantro 1/4 bunch - - - -
    green onion 6 diced 115.02 24.4524 4.1322 2.0022
    garlic 2 -3 cloves 0.0 0.0 0.0 0.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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