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Susan's Beefy Taco Pasta

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)66.5775
Energy (kCal)1490.586
Carbohydrates (g)73.0746
Protein (g)159.1313
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rotini pasta 1 package - - - -
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    taco seasoning mix 1 package - - - -
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    onion 1 minced 44.0 10.274000000000001 1.21 0.11
    chunky salsa 2 cups 7.36 1.1744 0.6816 0.1664
    chili bean 1 can drained 395.3223 50.8162 23.4891 14.4312
    red pepper flake crushed - - - -
    cilantro 1 tablespoon chopped 7.36 1.1744 0.6816 0.1664
    salt - - - -
    pepper - - - -
    mexican cheese 1 cup blend 492.36 6.1116 28.3008 39.5736
    olive 1 can sliced ripe - - - -
    jalapeno pepper 2 minced 3.2625 0.7312 0.1024 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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