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Spinach and Mushroom Tamale Filling

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)78.7927
Energy (kCal)894.8078
Carbohydrates (g)19.9295
Protein (g)31.2133
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    garlic clove 4 -6 minced 0.0 0.0 0.0 0.0
    scallion 2 minced 64.0 14.68 3.66 0.38
    cremini mushroom 2 brushed sliced chopped 50.4333 0.0 11.22 0.2833
    baby spinach 2 lb chopped 50.4333 0.0 11.22 0.2833
    salt 1/2 teaspoon - - - -
    sugar 1 teaspoon granulated 6.6625 1.2502 0.2085 0.10400000000000001
    white pepper 1/2 teaspoon 3.552 0.8233 0.1248 0.0254
    nutmeg 2 -3 pinches grated 0.0 0.0 0.0 0.0
    cinnamon 1/8 teaspoon - - - -
    cotija cheese 2/3 cup crumbled 292.8 3.176 16.0 24.0
    crema 1 cup 50.4333 0.0 11.22 0.2833

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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