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Easy Roasted Garlic Salsa Fresca

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.5668
Energy (kCal)65.68
Carbohydrates (g)14.6986
Total fats (g)0.4648
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place garlic cloves (do not peel) in a small, heavy bottomed pan on med. | 2. heat. | 3. Heat for 10 minutes, turning often. | 4. Let cool. | 5. Chop tomato and onion. | 6. Mince cilantro. | 7. Peel garlic and mince. | 8. Mix it all together with salt and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 32.76 7.0798 1.6016 0.364
    onion 1/2 32.0 7.472 0.88 0.08
    garlic 2 -8 can 0.0 0.0 0.0 0.0
    cilantro 1/4 cup 0.92 0.1468 0.0852 0.0208
    salt 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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