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Colombian Chicken Stew (Ajiaco)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.2689
Energy (kCal)352.75
Carbohydrates (g)72.3766
Protein (g)9.9932
  • Cuisine

    Latin American >> South American >> Colombian

  • Dietary Style

  • Preparation Time

    Cooking Time - 90 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 cut - - - -
    potato 8 peeled cubed - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    kernel corn 1 can drained 276.9265 54.6877 7.6525 3.0018
    avocado 2 peeled pitted diced - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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