Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Note: You can easily change the amounts given in the layers to suit your taste or omit a layer if you don't care for it, or add a layer, such as beans, if you prefer. | 2. Brown meat in skillet with garlic; drain away any fat; add 1/2 envelope taco seasoning and 2 tbsp water and mix together, set aside and allow to cool. | 3. Spread the beef in the bottom of a 2-quart casserole dish. | 4. Mix the avocado with the lemon juice and spread over the beef. | 5. Mix the mayo with the remaining taco seasoning and spread over the guacamole. | 6. Layer the Monterrey Jack, then the green onions, the cilantro, the tomatoes, the black olives, then finally with the cheddar cheese. | 7. Serve dip with tortilla chips. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1		ground lean	530.4012	0.0	104.5842	12.1947
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
taco seasoning mix	1	envelope		-	-	-	-
salt	1/2	teaspoon		-	-	-	-
black pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
onion powder	1	teaspoon		8.184	1.8989	0.2498	0.025
avocado	3		peeled seeded mashed	-	-	-	-
lemon juice	1	tablespoon		3.355	1.0523	0.0534	0.0366
mayonnaise	1/4	cup		209.38	0.0	0.2146	23.2
monterey jack cheese	1	cup	shredded	-	-	-	-
green onion	1	cup	chopped	19.17	4.0754	0.6887	0.3337
cilantro	1/2	cup	chopped	1.84	0.2936	0.1704	0.0416
tomato	4		chopped	88.56	19.1388	4.3296	0.9840000000000001
black olive	1	cup	sliced	-	-	-	-
cheddar cheese	1	cup	shredded	-	-	-	-
tortilla chip				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.