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Tomato Salsa for Canning - Medium Heat

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.8588
Energy (kCal)846.449
Carbohydrates (g)189.8137
Protein (g)36.7815
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 14 cups diced 375.48 81.1454 18.3568 4.172
    onion 3 cups diced 192.0 44.832 5.28 0.48
    garlic clove 5 minced 22.35 4.959 0.9540000000000001 0.075
    yellow bell pepper 1 cup diced - - - -
    jalapeno pepper 1/2 cup diced 13.05 2.925 0.4095 0.1665
    lime juice 1/2 cup 30.25 10.1882 0.5082 0.0847
    tomato paste 6 ounces 139.4795 32.1653 7.3482 0.7995
    salt 3 tablespoons - - - -
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    cumin 1 1/2 1/2 11.8125 1.3936 0.561 0.7015
    cilantro 2 cups chopped 7.36 1.1744 0.6816 0.1664

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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