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Holly's Tortilla Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.0467
Energy (kCal)776.2627
Carbohydrates (g)47.6902
Protein (g)58.4827
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    green chilies 1 can diced drained 43.7631 9.5862 1.5004 0.5627
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    tomato 1 can diced undrained drained 62.068999999999996 13.7631 3.2384 0.5397
    tomato green chilies 1 can diced - - - -
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    beef broth 2 cups 33.6 0.192 5.472 1.056
    mexican oregano 1/2 teaspoon dried - - - -
    cayenne pepper 1/4 - 1/2 teaspoon 0.0 0.0 0.0 0.0
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    salt 1/8 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    worcestershire sauce 2 teaspoons 8.84 2.2055 0.0 0.0
    monterey jack cheese 1 cup shredded - - - -
    tortilla 3 -6 cut - - - -
    cream 6 tablespoons sour 142.56 3.3336 1.7568 13.932
    cilantro 2 tablespoons minced 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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