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Spicy Corn Chowder - Tex Mex

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.0142
Energy (kCal)937.4025
Carbohydrates (g)124.422
Protein (g)38.2271
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/4 cup 342.0 15.714 10.686 28.8
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    red bell pepper 1 cup chopped - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    purpose flour 1/4 cup - - - -
    chicken broth 1 cup canned 78.12 1.89 11.1384 2.6208
    milk do not 1 cup - - - -
    kernel corn 1 can drained 276.9265 54.6877 7.6525 3.0018
    corn 1 can creamed 187.05 40.6725 7.1122 2.9362
    corn 1 1/2 cups frozen 187.05 40.6725 7.1122 2.9362
    cilantro 2 bunches chopped - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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