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Music Parents Famous Frito Pie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)163.2924
Energy (kCal)2066.3948
Carbohydrates (g)220.8445
Total fats (g)63.0658
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown beef with onions and garlic. | 2. Drain off excess fat. | 3. Add tomatoes, chili powder, sugar, salt and Worcestershire sauce. | 4. Cover and simmer 1 hour. | 5. Add beans, juice and all. | 6. Simmer uncovered for 15 minutes or until thick. | 7. Serve over Frito corn chips, rice or use for chili dogs. | 8. Top with grated cheddar cheese for a special treat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 2 chopped - - - -
    tomato juice 1 can crushed 61.934 12.8604 3.0967 1.0565
    chili powder 3 tablespoons 67.68 11.927999999999999 3.2304 3.4272
    salt 2 teaspoons - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    red kidney bean 1 can 910.3448 164.9655 67.2276 0.6897
    fritos corn chip - - - -
    cheddar cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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