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Mexican Rotini Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)67.58
Energy (kCal)1657.7155
Carbohydrates (g)21.9537
Total fats (g)143.714
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook Pasta as directed, drain and set aside. | 2. Cook meat with the onions and then drain off all grease. | 3. Next add Taco spice, Lawrey's salt, Cayenne pepper or Bamm, Salt, Pepper, and Garlic to the cooked meat and mix well. | 4. To the meat mixture add the Salsa and the Cheese mixing well. | 5. Add noodles and pour into a large casserole dish. | 6. Top with Montery Jack Cheese and bake in a 350* preheated oven for 15- 20 minutes or until cheese is melted. | 7. We serve this with Mexican Cornbread and its Wonderful! | 8. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rotini noodle 1 package - - - -
    sausage 1 cooked drained crumbled ground cooked drained crumbled 1569.4315 2.9484 64.637 142.1107
    onion 1 diced sweet 60.0 14.01 1.65 0.15
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    chunky salsa 1 jar - - - -
    nacho cheese 1 jar - - - -
    salt 2 teaspoons Seasoned - - - -
    salt pepper 1 teaspoon - - - -
    garlic granule 1 teaspoon - - - -
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    monterey jack cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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