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Chili Donaumünster

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)257.2584
Energy (kCal)3241.2468
Carbohydrates (g)304.6292
Total fats (g)123.1901
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil. | 2. Sautë onions, garlic and meat until brown. Season with salt, pepper and steakhouse seasoning during browning. Drain. | 3. Add tomatoes, beer, coffee, tomato paste and beef broth. | 4. Add spices. | 5. Reduce heat and simmer for 2 hours, covered. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 2 teaspoons 74.752 0.0 0.0239 8.488999999999999
    onion 2 chopped 128.0 29.888 3.52 0.32
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    beef steak 3/4 cubed 1050.6024 0.0 56.1001 91.8002
    tomato 14 1/2 ounces diced drained 94.5456 20.9644 4.9328 0.8221
    dark beer 10 ounces 252.1667 0.0 56.1 1.4167
    coffee 1 cup 150.66 25.0047 5.0058 3.4992
    tomato paste 2 cups 432.96 99.8448 22.8096 2.4816
    beef broth 3 teaspoons 1.05 0.006 0.171 0.033
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    chili sauce 3 1/2 tablespoons 54.9412 11.8183 1.493 0.1792
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    cocoa 1 tablespoon - - - -
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    coriander 1 teaspoon 0.0767 0.0122 0.0071 0.0017
    salt 1 teaspoon - - - -
    mexican chili powder 1/2 teaspoon 252.1667 0.0 56.1 1.4167
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    chili pepper 4 chopped 5.0 1.1825 0.25 0.025
    barbecue sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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