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Pork Tenderloin With Orange-Chipotle Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)374.1777
Energy (kCal)2960.7943
Carbohydrates (g)168.0104
Total fats (g)80.625
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Divide pork between 2 resealable plastic bags. | 2. Pour 1 cup orange juice and 1 teaspoon salt into each bag and seal. | 3. Turn to coat. | 4. Chill at least 3 hours, turning often. | 5. Melt butter in large saucepan over medium-high heat. | 6. Add shallots; saute until soft but not browned, about 2 minutes. | 7. Add wine; boil until reduced to glaze, about 10 minutes. | 8. Add 4 cups orange juice and broth; boil until reduced to 1 3/4 cups, about 45 minutes. (Can be prepared a day in advance and stored in refrigerator.). | 9. Prepare barbecue (medium-high heat). | 10. Drain pork; pat dry. | 11. Grill to desired doneness, turning often, about 18 minutes for medium. | 12. Transfer to work surface; tent with foil and let stand for 5 minutes. | 13. Meanwhile, bring sauce to simmer, mix in cilantro, chives and chipotle chiles. | 14. Slice pork. | 15. Serve with sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork tenderloin 3 1/2 lb 1904.0043 0.0 327.6474 56.0095
    orange juice 6 cups 669.6 154.752 10.415999999999999 2.9760000000000004
    salt 2 teaspoons - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    shallot 3 chopped - - - -
    white wine 1 cup - - - -
    chicken broth 2 3/4 cups low sodium 214.83 5.1975 30.6306 7.2072
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    chive 1 tablespoon chopped 0.9 0.1305 0.0981 0.0219
    chipotle chile adobo 1 tablespoon minced canned - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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