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chicken-jalapeno pizza

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.1548
Energy (kCal)22.6925
Carbohydrates (g)5.0422
Total fats (g)0.1734
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 450. | 2. Puree tomatoes, garlic, salt, cilantro, chiles, and tomato paste in a food processor until smooth; spread in an even layer over crust. | 3. Top with chicken, cheese, and jalapenos and bake on cookie sheet until cheese melts, 12 to 14 minutes. | 4. Note: Be sure to remove seeds of jalapenos. | 5. That's where most of the heat comes from. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plum tomato 2 quartered - - - -
    garlic 1 clove 4.47 0.9918 0.1908 0.015
    salt 1/2 teaspoon - - - -
    cilantro leaf 1/2 cup 1.84 0.2936 0.1704 0.0416
    chipotle chile 1 teaspoon - - - -
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    italian pizza dough 1 prebaked - - - -
    chicken breast 2 cups shredded cooked - - - -
    monterey jack cheese 3/4 cup shredded low fat - - - -
    jalapeno 2 seeded sliced 3.2625 0.7312 0.1024 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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