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Chilean-Style Sopaipillas

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)77.205
Energy (kCal)4936.19
Carbohydrates (g)39.285
Total fats (g)509.275
  • Cuisine

    Latin American >> South American >> Chilean

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel, seed, and cut the zapallo into chunks. Place in a saucepan, cover with water, and bring to a boil over medium-high heat. Cook until zapallo is soft and easily pierced with a fork, 15 to 20 minutes. Drain and allow to cool slightly. | 2. Mix the flour, baking soda, and salt together in a mixing bowl, and set aside. Stir together the squash and melted butter. Stir the flour mixture into the butter mixture until blended. Turn the dough out onto a lightly floured surface and knead until soft and satiny, adding a little more flour if necessary. Cover dough with a towel and allow to rest 15 minutes. | 3. Roll out the dough to 1/8 inch thick, and cut into 3 inch diameter circles. Poke each circle a few times with a fork to make holes and prevent rising. | 4. Pour vegetable oil into a large, deep skillet and heat over medium-high heat until hot, 385 degrees F (195 degrees C). Place several of the dough circles into hot oil; cook until lightly browned, 3 to 4 minutes. Drain on paper towels. Cook remainder of dough circles in batches. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zapallo squash 9 ounces 226.95 0.0 50.49 1.275
    purpose flour 4 1/4 cups 226.95 0.0 50.49 1.275
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    butter 10 tablespoons melted 855.0 39.285 26.715 72.0
    canola oil 2 cups 3854.24 0.0 0.0 436.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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