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Chili Con Carne Beans

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)77.0303
Energy (kCal)2469.4581
Carbohydrates (g)575.4048
Total fats (g)24.8605
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put the first 6 ingredients in a pan and cook slowly. Take a long handled spatula and press the contents in the pan. This brings out the good juice. After this has cooked, place contents in a larger pot. Add the rest of the ingredients and cook slowly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hamburger 3 1755.4046 469.1965 8.5729 7.3482
    salt - - - -
    pepper - - - -
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    red pepper soup 1 tablespoon - - - -
    vegetable oil cooking 1 pint - - - -
    kidney bean 42 ounces 345.2968 48.8178 50.0085 5.9534
    tomato 42 ounces diced 214.3222 46.3174 10.478 2.3814
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    water 2 quarts - - - -
    sauce 1/4 cup 119.6775 3.3291 6.2755 9.0639

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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