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Rick's Crock Pot Carne Guisada

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.3234
Energy (kCal)1567.5533
Carbohydrates (g)60.0362
Protein (g)213.6346
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef roast 2 lb round 1115.2025 0.0 196.2031 37.0828
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    jalapeno pepper 1 minced 1.6312 0.3656 0.0512 0.0208
    beef stock 2 cups 342.72 37.3464 12.6504 16.1784
    tomato paste 3 tablespoons 39.36 9.0768 2.0736 0.2256
    salt 3/4 teaspoon - - - -
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    cumin 2 teaspoons 15.75 1.8581 0.748 0.9353
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    corn tortilla 6 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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