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Cilantro Pesto

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)169.2842
Energy (kCal)1574.7371
Carbohydrates (g)16.4393
Protein (g)8.8762
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 4 peeled - - - -
    parsley 2 cups stemmed 43.2 7.596 3.5639999999999996 0.948
    cilantro 2 cups stemmed 7.36 1.1744 0.6816 0.1664
    safflower oil 4 tablespoons 480.89599999999996 0.0 0.0 54.4
    pine nut 2 tablespoons toasted 113.5688 2.2072 2.3102 11.5374
    parmesan cheese 1 tablespoon 18.5 2.0 2.0 0.25
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    salt 1/4 teaspoon - - - -
    white pepper 1 pinch 0.444 0.1029 0.0156 0.0032
    broth 1 cup 11.75 3.008 0.0 0.0
    oil 1/2 cup 897.9 0.0 0.287 101.96700000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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