RecipeDB

Cooking in progress....

Chilean Empanada

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)382.2598
Energy (kCal)4332.2795
Carbohydrates (g)155.5797
Protein (g)86.3393
  • Cuisine

    Latin American >> South American >> Chilean

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    pork 1 pound ground 1705.536 0.0 63.0958 159.0775
    hard egg 3 chopped cooked - - - -
    raisin 1 cup 498.3 131.208 5.5935 0.759
    black olive 1 cup chopped - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    lukewarm milk 1 cup - - - -
    shortening 1 cup melted 1812.2 0.0 0.0 205.0
    purpose flour 5 cups - - - -
    salt 2 teaspoons - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition