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Mexican Black Beans

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.7515
Energy (kCal)1553.502
Carbohydrates (g)254.5423
Protein (g)95.661
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    red onion 1/2 cup diced - - - -
    red bell pepper 1/2 cup diced - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    mexican oregano 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    black bean 2 cups cooked canned 1323.08 241.9568 83.80799999999999 5.5096
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    lime 1 - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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