RecipeDB

Cooking in progress....

On the Border Salsa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.9448
Energy (kCal)116.7082
Carbohydrates (g)25.2325
Total fats (g)1.7152
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Open the can of tomatoes and pour all contents into food processor. | 2. Dice up the roma tomato, onion, and garlich into small chunks and toss into the processor. | 3. Clean and destem the cilantro and put into proceesor. | 4. Slice the lime and squeeze till you have 1 tbspn of juice, put into processor. | 5. Place all other ingreidients into the processor. Blend for about 10 to 12 seconds and check the consistency to determine how chunky or runny you are wanting your salsa. Refridgerate for an hour or two and serve. You can eat immediately but it will taste better if you let everthing set. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    rom tomato 1 - - - -
    garlic clove 1 - - - -
    white onion 1/2 32.0 7.472 0.88 0.08
    jalapeno 1 1.6312 0.3656 0.0512 0.0208
    cayenne 1 teaspoon 5.724 1.0193 0.2162 0.3109
    cumin 1 3/4 3/4 13.7812 1.6258 0.6545 0.8184
    jalapeno juice 2 teaspoons - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    cilantro 1/3 cup 1.2267 0.1957 0.1136 0.0277
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition